As I did my research, another popular item for natural weight loss kept appearing - green coffee bean extract. It is suppose to help boost metabolism also. I thought, ah ha, caffeine! But I was wrong, the supplement only contains about the caffeine of a half a cup of coffee. That's not enough to rev me up, so if it works, there must be more to it than caffeine. Supposedly it contains chlorogenic acid which burns both fats and sugars. It also controls the release of sugar into the blood stream, thereby helping to keep me from being hungry. According to what I read, the U.S. National Library of Medicine did a study that showed green coffee bean extract actually burns fat and people lost an average of 17 pounds in 12 weeks with green coffee bean extract alone. The best part is that there are no side effects. That's what I'm looking for - something natural and healthy that really works. I have ordered some but have only begun taking them so I don't know how they will help me yet. I will keep you posted.
Find out more about green coffee bean extract from Dr. Oz by clicking on the link below.
http://www.youtube.com/watch?v=3_R7OGTNdWY
What info or experience do you have about green coffee bean extract supplements?
<<Click below when you are ready to buy this supplement.>>
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