A few months ago I had an endoscope to try to find out why my stomach was hurting and feeling nauseus so much. The doctor found nothing but a little irritation. My doctor gave me a diet he had typed out that, as he put it, would have me eating "like my grandparents used to eat when they were growing up". It was a diet made up of all natural foods, but eliminating all grains and white potatoes. I was to eliminate all bread, potatoes, corn, rice, wheat, all process foods, and any other grain
Click here to read more about The Paleo Diet
My doctor didn't mention gluton, but by eliminating grains, I was eliminating gluton from my diet. After a couple of weeks, I began to feel a lot better. I still didn't know why.
As I began to search and ask friends one mentioned that "gluton" in wheat could cause some people problems. It was not until I discovered The Paleo Diet did I understand why my doctor had eliminated all grains.
I started this diet August 20, 2012. Now 3 months later I have no stomach issues at all! And in addition to that I have lost 25 pounds!! How great is that!
Find out why you need to eat the Paleo Diet to improve your health by clicking on the video link below. Click here
As you will see from this video, this diet can make a world of difference in your life.
You don't have to eat boring food.
Click here
to see a video about some recipes for this LIFE SAVING diet.
Buy these Paleo Cookbooks now at a reduced price.
For more help go to:
http://pinterest.com/lspreagan/linda-s-paleo-diet-help/
Other helpful links:
